About Flamingo Readiness
Flamingo Readiness is free to download - start tracking your daily readiness and improve your recovery with simplified, easy to understand insights. Flamingo Readiness. A simpler way to understand trends in your health...
Flamingo Readiness is free to download - start tracking your daily readiness and improve your recovery with simplified, easy to understand insights.
Flamingo Readiness. A simpler way to understand trends in your health data and improve your recovery process.
Flamingo is a health and wellness app that integrates with HealthKit data to track metrics specific to your unique heart rate and sleep schedule. Using data automatically captured from the Health app by your Apple Watch device, Flamingo generates a personal readiness score every day that can help you stay informed about your mental and physical state of readiness.
Readiness is calculated daily by measuring 3 health metrics: Heart Rate, Heart Rate Variability, and Sleep. Your data is never compared to an absolute scale - after all, everyone is different. Instead, each metric is compared against your average value to determine positive or negative trends that may indicate a need for rest and recovery. The greater these trends are, the more they impact your readiness score. Just wear your Apple Watch to sleep, then check Flamingo first thing when you wake up for best results.
Charts are designed to be simple to understand and reconfigurable so that you don't have to sift through complicated details and rows of data. Visualize trends for individual metrics, or access historical data to understand how your readiness has changed over time and how it has been impacted by each metric.
Flamingo is free to download for a limited time to gather feedback and improve the experience as much as possible. Please share any feedback you have with
[email protected]
This app was developed with SwiftUI.
The information provided in this app is for informational purposes only. Flamingo is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always take into account how you feel to assess readiness and consult with a medical professional if you have any questions about your health.
Oct 13, 2023
Version 1.1.2
This version contains updates for iOS 17, including a fix to a bug that prevented manual data entry.
Previous Versions
Here you can find the changelog of Flamingo Readiness since it was posted on our website on 2023-07-10 13:49:28.
The latest version is 1.1.2 and it was updated on 2024-04-19 20:07:21. See below the changes in each version.
Flamingo Readiness version 1.1.2
Updated At: 2023-10-13
Changes: Oct 13, 2023
Version 1.1.2
This version contains updates for iOS 17, including a fix to a bug that prevented manual data entry.
Flamingo Readiness version 1.1.1
Updated At: 2022-05-03
Changes: May 3, 2022
Version 1.1.1
This version includes additions to the Settings & Help section along with various UI improvements.
Disclaimer
Official App Store Link
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